RELATIONSHIP BETWEEN COOKING AND MENTAL HEALTH
For some cooking is a daily core, a social experience or a leisure activity, but it can be a therapeutic experience too. In recent years, health care clinics and therapists have begun using cooking as a tool to help patient's combat depression, anxiety, and other mental health issues. Culinary therapy, which is similar to other creative therapy techniques like music therapy and general art therapy, takes the 'food as medicine' approach to self-care very literally. The activity is divided into 4 section where first activity is based on the research study; Relationship between Cooking and Mental Health And the second section is based on the documentation report of the study. The study on eminent personalities in the cooking profession is the third activity done and the final activity is to develop an e-content on relationship between cooking and mental health. Activity-1:- A Study on the Relationship between ...